Sunday, April 27, 2014

Veggie Hummus

Here's another hummus recipe coming your way. You would think that I would run out of ideas for new hummus flavors, but they keep on coming to me. Today's is a roasted vegetable hummus. It's perfect for all you veggie lovers and those of you who wish you were veggie lovers. Spread it on crackers or pump up your next sandwich with a nice smear for a delicious snack.

Roasted Veggie Hummus (1)
Roasted Veggie Hummus
makes 2 cups
2 cups cooked chickpeas
2 cups sliced vegetables (zucchini, onions, bell pepper, ect)
1 tsp ground cumin
½ tsp garlic powder
¼ tsp cayenne pepper powder
2 tbsp tahini
1 tbsp lemon juice
1/3 cup olive oil or water
 
Heat a nonstick skillet over medium heat with a little oil spread around the bottom. Sautee the vegetables until golden brown. Set them aside to cool completely. Combine all the ingredients into a high speed blender. Blend until completely creamy. Cover and store in the refrigerator for at least one hour. Enjoy with crackers, carrot sticks, celery, or pita chips.

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