½ tsp garlic powder
¼ tsp salt
3 cups frozen broccoli
2 ounces dry angel hair pasta
2 ounces shredded provolone cheese
Cover the broccoli with water and microwave for 5-6 minutes. Drain and set it aside to cool. Break the strands of pasta into 3 evenly long pieces. Cover them with water in a microwave safe container, microwave 5 minutes, and drain. Blend the cooled broccoli together with the salt, garlic, and eggs. Stir in the cheese and pasta. Spray 6 muffin holes with oil and divide the mixture in between them. Bake at 400 degrees for 25 minutes.